Looking For Exercise Therapy?

Chiropractic Fox Chapel PA Rehabilitation

WHAT IS IT?

Exercise therapy in Fox Chapel is a broad term and is incorporated in many of the other therapies offered at Tauberg Chiropractic & Rehabilitation. Retraining injured or weak muscle systems is often key in getting people out of pain and back to the things they love. While it is possible to get people out of pain using passive therapies such as the chiropractic manipulation, heat application, or soft tissue work, exercise is what prevents recurring injuries and often helps to get patients better faster.


How does Exercise Therapy Work in Fox Chapel?

One way exercise therapy works is getting the body moving again after injury. You have almost certainly heard Newton’s first law of motion, in which an object at rest stays at rest and an object in motion stays in motion unless acted on by an outside force. While this law is not talking about the human body or exercise, there are striking parallels between that law and how the body works. When an injury happens, there are two ways to handle it at Tauberg Chiropractic & Rehabilitation in Fox Chapel. You can either rest the injured area, or you can get the area moving again as soon as possible. The former used to be the standard of care, however, according to recent evidence, the latter has been shown to be more effective for the majority of conditions.  Restoring the movement of the body as soon as possible after an injury helps return the injured area back to its normal movement faster than simply resting the area.

Monday
8:00am - 12:00pm
2:00pm - 6:00pm


Tuesday
8:00am - 11:30am
2:15pm - 6:45pm


Wednesday
7:00am - 12:00pm
2:00pm - 5:00pm


Thursday
8:00am - 12:00pm
2:00pm - 6:00pm


Friday
8:00am - 12:00pm
2:00pm - 6:00pm


Saturday
Closed

Tauberg Chiropractic
& Rehabilitation

55 Alpha Drive West #6
Pittsburgh, PA 15238
(412) 517-8124